Yo son, you ready to learn some for real defense and rebounding from me, Joa-Noah? That's what I call me, son. For real, son. Word is bond, son.
First thangs first, dog. Yo, establish that position, son. Like get all up in they guts. You need to be sticky like tape.Get all up close on 'em so you can smell they dinner. Mikey Milly had some Cocoa Dinobites at about 11:30 am. Then he washed it down with some OJ. Breakfast for lunch or whateva.
So you get up in they face. Let 'em know you there. Then, dog, when they shoot, you ain't just let him shoot it like it ain't no thang. CHALLENGE that shot, son.Get yo hand up. Jump at 'em. Just do what you got to do. Challenge it, son. You ain't want Tim Duncan just shootin' them bankshots like he ain't got to worry about you.
But yo, defense ain't end when the shot go up, dog. Get that oil, son. Get that oil.
I was gettin' metaphorical on that one, yo. Like when I say "get that oil," I'm really thinkin' "get that rebound." Like the rebound be the oil in that situation. So you gettin' that rebound.
Once you get that rebound? It's on, dog. Do yo thang. It's yo ball now. Go nuts, son. For real.And yo, you get enough rebounds. You know what that means, right?
WE DANCIN' SON!

Last night, our baby was born. Despite my protests, she wouldn't go for the name Bonesaw Michaeljordan Kerby. I don't know why not, either. But since it was the start of the NBA season last night, she agreed to let me name it after whoever I want. I've got some ideas.

Chill out, Juwan Howard. It's just a preseason game. You don't have to go all Rajon Rondo on Jason Richardson. He didn't even do anything, except beat you to the basket because you're like a thousand years old now. Maybe just let this one slide, considering the game didn't mean anything. Even Jason Richardson is confused. He's like, "sheeeeeeeesh." 
Pros: kids learn health tips




Hi, I'm Phil Jackson of 

Very good. Maybe dial it back a little. You're kind of becoming a caricature of a bench player. You're on the right track though.
TAKE IT BACK! WHAT ARE YOU DOING?! YOU'RE A JOKE JUWAN HOWARD!